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  Emergency Response Self-Defense DVD
Price: €15
Shipping weight: 150 grams

Prepare yourself for effective street Self-Defense with Sifu Tylus Quan Do, using simple tactical moves with us in a 1 hour 27 minutes step-by-step training DVD. Over 40 techniques and variations from stand-up grabs, choke holds, push or pulls and on the ground are showed and explained in detail. Available in English (PAL version for Europe).

Self-Defense Student Photo Album
Click on respective link below. Optionally you can go to http://www.facebook.com/corecombat and look under 'Photo Albums'. Please feel free to submit any picture(s) of the training classes as you wish and remind me where it was with dates so I can add to our photo album! Association Links:
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